Peanut Lemongrass Tempeh Satay

Peanut Lemongrass Tempeh Satay is a soy-free Indonesian tempeh dish made with fresh, fermented chickpea tempeh instead of soy. A few simple swaps keep it gluten-free, too.

4 servings · About 30 min · Soy-free · Gluten-free option

Why fermented chickpea tempeh

Because our tempeh is cultured from chickpeas rather than soybeans, it brings a mild, savory, nutty base that carries bold flavors well and keeps the whole dish soy-free.

Ingredients

  • Marinade/dipping sauce base: 2 tbsp salted peanut butter
  • 6 tbsp coconut aminos (or 3 tbsp tamari + 3 tbsp water)
  • 3 tbsp lime juice
  • 2 tbsp maple syrup
  • 1 tbsp sesame oil
  • 2 tsp chili garlic sauce
  • 2 tsp fresh turmeric, grated (or ½ tsp ground)
  • 4 cloves garlic, minced
  • 1 stalk lemongrass (inner core only, minced very fine)
  • pinch sea salt 8 oz fresh tempeh, cut into rectangles (1” × 2½” × ¾”)
  • bamboo skewers soaked 30 min

Instructions

  1. Marinade. Blend or whisk all smooth. Divide in half, one half for dipping sauce (add 1 extra tbsp peanut butter + 2 to 3 tbsp water to thin), one half for marinating.
  2. Skewer. Thread 2 tempeh pieces per skewer.
  3. Marinate. 20 to 25 min only, lime juice will start breaking down fresh tempeh’s mycelium past 30 min.
  4. Grill. Grill pan or outdoor grill, medium-high. 3 min per side. Brush with reserved marinade in last minute.
  5. 4b. Bake option: 400°F, 22 to 25 min, flip halfway.
  6. Serve with dipping sauce, cucumber rounds, and cilantro.

Chef note: A fragrant tropical grass. Buy fresh. Peel off tough outer layers to reach the softer inner core. Mince very finely, it’s fibrous.

Make it with

This pairs with Tempeh Jerky Variety 3-Pack. Start from a block of OG Raw Chickpea Tempeh (shop it here). Short on time? Reach for our heat-and-serve Quick Tempeh Stir-Fry.

Allergen swaps

Peanut butter → pumpkin seed butter (peanut-free); sesame oil → toasted pumpkin seed oil (sesame-free); coconut aminos already soy-free. ✓ Chaotic Good Tempeh is chickpea-based.

Frequently asked questions

Is Peanut Lemongrass Tempeh Satay soy-free?

Yes. Our tempeh is fermented from chickpeas, not soybeans, so this recipe is naturally soy-free. Check any packaged sauces or condiments if soy is a strict concern.

How do I make it gluten-free?

The tempeh itself is gluten-free. Use gluten-free bread, tamari, or noodles wherever the recipe calls for the standard version, and confirm any packaged sauces are gluten-free.

How do I make it peanut-free?

Swap the peanuts or peanut butter for sunflower seed butter and toasted sunflower seeds. The flavor shifts slightly but the texture holds.

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